Manuel Antonio

Manuel Antonio National Park

Info, services and recommendations

Manuel Antonio National Park is one of the Costa Ricas smallest but most-visited national parks, celebrated for its unique combination of rainforest, diverse wildlife, and stunning beaches. Its compact size makes it highly accessible for visitors, but advance planning is essential, especially during peak season. A network of well-maintained trails winds through the rainforest, offering panoramic ocean views and opportunities for wildlife spotting. The trails are generally easy and accessible for most visitors.

Prohibited items: To protect the wildlife, you cannot bring any food (except water in a reusable bottle), single-use plastics, alcohol, or cigarettes into the park

Be aware of scams: Individuals may approach you outside the park offering unofficial parking or tours. It is best to avoid these and rely on official services

Visitor Guidelines for Manuel Antonio National Park

To ensure a safe and respectful visit, please follow these guidelines from SINAC (National System of Conservation Areas).

For your safety and protection

The Manzanillo Tree is toxic. Do not touch the tree, eat its fruit, or stay in its shade.
Stay on designated paths. Do not climb on railings, signs, or enter unpermitted areas. Proper footwear is essential; sandals are not recommended.
Take care of your belongings at all times.

Respect for wildlife and the environment

Enjoy nature properly: Observe wildlife from an appropriate distance. Do not touch plants, animals, or collect shells.
Do not feed the animals. Feeding wildlife can seriously harm their health and alter their behavior.
Leave no trace. Do not leave any garbage behind.
Minimize noise. Keep conversations and movements to a respectful minimum to avoid disturbing the ecosystem.

Restrooms, showers, and changing rooms are available on-site.

Manuel Antonio National Park features four primary beaches within its protected borders, accessible via well-maintained trails. These beaches are known for their white sands, calm turquoise waters, and immediate proximity to lush rainforest filled with monkeys, sloths, and iguanas.

Playa Manuel Antonio (Beach #3): The park’s most famous and popular beach, recognizable for its perfect horseshoe-shaped cove. It offers the calmest waters, making it ideal for swimming and snorkeling, especially near the rocks where marine life is abundant.

Playa Espadilla Sur (Beach #2): Located on the opposite side of the «tómbolo» (sand bridge) from Playa Manuel Antonio. It is a long, wider beach that is typically less crowded and offers more shade from surrounding trees. Note that currents here can sometimes be stronger than at Playa Manuel Antonio